A Honey Mustard Salad Dressing That’s Healthy & Full of Protein

Today’s recipe is for all you honey-mustard-lovers who want a cleaner, healthier version of this classic salad dressing. I’ve always loved honey mustard, but was shocked to learn just how much added refined sugar the store-bought versions had. They’re not using high-quality ingredients, and I just wanted a dressing with ingredients that I could control. […]

7 Coastal Home Exteriors That Will Leave You Craving The Beach

Build by Barrow Building Group Build By Cole Construction Group Build by Barrow Building Group Build by Envision Builders Group Build by Barrow Building Group Build by Barrow Building Group If you’ve been following me for a while, you already know I’m slightly obsessed with the beach (as you can tell from my design style, […]

My Absolute Favorite Dress From Amazon For Just Under $35

Do you have that ONE favorite dress that you always gravitate toward? Well, mine is this adorable blue cap-sleeve, ruffle midi dress from Amazon. It looks like it’s from a high-end boutique, but it’s super affordable — just under $35! I ordered this dress about a year ago (size Small), when I was 25 pounds […]

The Single Thing I Eat For Breakfast 5 Days Out Of The Week

Back in the day, I loved eating sugary cereals, frozen waffles, or other nutrient-deficient breakfasts during the week. It wasn’t until I changed my diet that I had to change my breakfast routine as well. It took me a few months to figure out my morning routine, but after testing out different healthy breakfast options, […]

Kitchen Reveal

Since this was a “semi-custom” home, the builder normally provides all the lighting. However, rather than us choosing from their standard lighting packages, I decided to opt-in for their “free” lighting package so I could swap them out as soon as we moved in. I was able to find my own light fixtures with a […]

How I Accidentally Lost 25 Pounds in 4 Months (The Healthy Way)

Let me first start by saying losing the weight was a complete and honest accident. I used to think I ate healthy, and I’ve always been on the smaller side anyways — I used to get made fun of in school because I was so scrawny. But I recently had a life-altering event that took […]

Quick & Easy Guacamole Recipe

Being on a whole-food, plant-based diet, I tend to eat what post people consider an appetizer for lunch or dinner. I eat things like cashew queso, black bean salsa, and of course, guacamole. Guacamole is a great lunch or dinner because avocados are a super food, and I’m able to consume a lot of really […]

14 Reasons Refined Sugar is Ruining Your Life

Today’s article is all about the harmful effects of refined sugar. No, I don’t mean fruit. Whole, fresh fruit is very good for you when consumed in a balanced way. But what I’m talking about today is processed, refined, sugar. Cane sugar, brown sugar, cane juice, dextrin, dextrose, corn syrup, fructose, sucrose, fruit juice concentrate, […]