Crock Pot Tuscan Chicken

Ingredients Instructions Notes Substitutions:  How to Store: To save leftovers package them in an airtight container and place in the: How to Freeze: This Crock Pot Tuscan Garlic Chicken makes a great freezer meal both before and after cooking! Follow the freezer section in the post for full instructions.  How to Reheat: This can be reheated in the […]

Protein-Packed Gluten-Free & Vegan Chocolate Kachava Banana Pancakes

Breakfast has always been “my thing.” Even when I started my clean eating journey last year, I knew I had to keep my breakfast meals exciting. It’s taken me some time to find the recipes I love them most, but these Chocolate Kachava (Gluten Free / Vegan) pancakes are on the top of my list. […]

Veggie Cabbage Soup

Today’s veggie soup is one of my go-to recipes for every season. It’s completely vegan and it’s packed-full of healthy nutrients. I love using fresh ingredients, but you can also use frozen veggies from a bag. I would advise to use organic when possible. I also like to buy fresh veggies, prep them all, then […]

DIY Mango JalapeƱo Vegan Sushi

Since switching to a predominately Whole Foods Plant Based diet nearly a year ago (you can read about my health journey here), I’ve come up with some great alternatives to my most favorite dishes. Although I still eat fish from time to time, I love making this vegan sushi alternative at home because I’m not […]

Gluten-Free Vegan Almond Butter & Banana Waffles

Who doesn’t want to start their weekend off with some almond butter & banana waffles? Since I’m allergic to peanut butter, this is an awesome alternative. It’s also a delicious way to get a sweet breakfast that’s also full of protein. Ingredients 2 3/4 cups Pamela’s Pancake Mix 1 1/2 cups water 4 Tablespoons Ground […]

A Honey Mustard Salad Dressing That’s Healthy & Full of Protein

Today’s recipe is for all you honey-mustard-lovers who want a cleaner, healthier version of this classic salad dressing. I’ve always loved honey mustard, but was shocked to learn just how much added refined sugar the store-bought versions had. They’re not using high-quality ingredients, and I just wanted a dressing with ingredients that I could control. […]

Strawberry Avocado Spinach Salad With Honey Mustard Dressing

Strawberry Avocado Spinach Salad Recipe Spinach Leaves Red Onions, Finley Chopped Sliced Almonds, Lightly Roasted 1 Medium Avocado, Diced Strawberries, Sliced Hulled Hemp Seeds (1 Tablespoon) Flax Seeds (1-2 Teaspoons) Honey Mustard Dressing (See My Recipe HERE) Directions Set oven to 350 and roast sliced almonds for a few short minutes (maybe 5 minutes). Continue […]

Quick & Easy Guacamole Recipe

Being on a whole-food, plant-based diet, I tend to eat what post people consider an appetizer for lunch or dinner. I eat things like cashew queso, black bean salsa, and of course, guacamole. Guacamole is a great lunch or dinner because avocados are a super food, and I’m able to consume a lot of really […]

Gluten-Free Vegan Sweet Potato & Black Bean BBQ Tacos

Today’s recipe is one that a vegan or non-vegan will love and appreciate, alike. If a black-bean burrito and a street taco had a baby, this would be it. It’s also a quick recipe to throw together on those nights that you’re just tired and don’t want to go all-out for dinner, but still want […]