The Single Thing I Eat For Breakfast 5 Days Out Of The Week

Back in the day, I loved eating sugary cereals, frozen waffles, or other nutrient-deficient breakfasts during the week. It wasn’t until I changed my diet that I had to change my breakfast routine as well.

It took me a few months to figure out my morning routine, but after testing out different healthy breakfast options, I ultimately came up with a favorite. I literally eat the same thing for breakfast every week-day, and I love it! I might mix it up every now and then, but for the most part, this is my go-to 99% of the time.

Banana Rolled Oats Recipe


  • Very filling
  • Keeps you full for hours
  • Vegan & Gluten-Free!
  • Sweet to the taste, but ZERO refined-sugar
  • Great for digestion

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