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Food & Drink Recipes
Back in the day, I loved eating sugary cereals, frozen waffles, or other nutrient-deficient breakfasts during the week. It wasn’t until I changed my …
Being on a whole-food, plant-based diet, I tend to eat what post people consider an appetizer for lunch or dinner. I eat things like …
Today’s article is all about the harmful effects of refined sugar. No, I don’t mean fruit. Whole, fresh fruit is very good for you …
Have you just started following a whole-foods, plant-based diet? If you’re new to the game, or even if you’ve been following it for a …
